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Loneliness is not just the absence of people; it is the absence of connection. When someone feels lonely deep in their heart, their life begins to change in quiet, invisible ways. This loneliness sits inside the mind like a heavy stone, affecting thoughts, emotions, behaviour, and even the body. It is a slow, silent experience that can reshape a person’s entire world. One of the first things that happens is emotional withdrawal. A person who feels deeply lonely often stops sharing their feelings with others. They may fear that nobody understands them, or they may believe their emotions are a burden. Slowly, conversations become shorter, smiles become rarer, and the world starts to feel distant. Even when surrounded by people, they feel alone in a crowd. Over time, loneliness creates a deep sense of self-questioning. People begin to doubt their worth: “Why don’t I have someone? Am I not enough?” These thoughts weaken confidence and fill the heart with insecurity. Decisions become harder...